If you buy through links on this page, we may earn a small commission. But how often do you thank yourself? Here are eight ways you can appreciate your body with simple rituals for self-love and wellness. Meditation Meditation is a beautiful way to center yourself. When life is stressful or your mind is racing, you can always turn to meditation. All you need to do is find a quiet, comfortable space, close your eyes, and simply breathe. There are lots of great ones out there!
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