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Why Is It Hard to Make Friends Over 30?

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Air pollution, for instance, has been associated with health issues like asthma and heart attacks. And per the CDCwater pollution can cause everything from reproductive issues to neurological disorders. Dating after 40 is hard but not impossible. Take it from people who actually live it. Be more focused on others, too. Then go to where others who think like that too and just hang out. Try meet-up groups. As a successful divorce coach and wellness expert, Dawn Burnett has seen first-hand how love can foment after

Maintaining Friendships Remember how easy it was to make friends in elementary school? Not only were you less anxious about being rejected, you also weren't as picky about who you were hanging out with. And it absolutely didn't hurt that you daily opportunities to interact with other kids. Although things have changed now that you are a grown-up. Aside from the fear of rejection , making additional friends takes a lot of time—something we all are a little abrupt on these days. So instead, you lament the fact that your ball of friends is shrinking. And you are not alone.

Anywhere to Find Friends. Read 2. Acknowledge invitations, even if you suspect it won't be the night of your life. Just getting out increases the chances of meeting new people — and friends are sometimes found all the rage unlikely places. Check out continuing-education classes at your local college or academe. In addition, many colleges allow older adults to audit regular classes designed for free, and some have programs distinctively for seniors. Senior centers have moved way beyond Friday-night bingo. Most allow a variety of classes, activities after that even trips. Stop by and ask for a schedule.

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